
We cheer for free tampons
1 in 10 college students can’t afford period products.
Help us stock every school with free products while breaking the period stigma!

✨Giveaway Time!✨
One lucky nominated organization will win a FREE Aunt Flow period product dispenser including a case of tampons and pads! As a bonus, the individual who nominates the winning organization will score some Aunt Flow swag. 😉



Nominate your school
Advocate with Aunt Flow! We're on a mission to collect 1,000 nominations for businesses and schools that should stock FREE organic cotton period products in their bathrooms.


Nominations Tracker
Our progress to get 1,000 nominations by December 1st, 2023

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Email your campus asking for free period products
Picture this: Your period unexpectedly came early, and you have to rummage for coins to buy a tampon from the out-of-date bathroom machines. Well, that’s exactly what happened to then-college student, Aunt Flow CEO Claire Coder before she decided to take matters into her own hands.
Since 1 in 10 college students can’t afford period products, we made it Aunt Flow’s mission to work with schools to make period products freely available across campus. If toilet paper is offered for free, why not tampons or pads?
Confessions of a Menstruator
✨Best Sellers✨
P.S. – You can shop our organic cotton period products for at-home use, plus period-positive swag!
Top Rated

Pad Packets
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No synthetics, rayon, or dyes
Rep Aunt flow

Rainbow Arch Hoodie
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We wear our heart on our sleeve
Regular absorbency

Applicator Tampons
★ ★ ★ ★ ★ 9 reviews
Made with organic cotton

Hi! I’m Claire. I founded Aunt Flow after getting my period in public without the supplies needed.
Founded in 2016, Aunt Flow is a certified WBENC women-owned company based in Columbus, Ohio. At 18 years old, I dedicated my life to developing a solution to ensure businesses and schools could sustainably provide quality period products, for free, in bathrooms. Our products are made with organic cotton (no weird stuff) and we are constantly working to reduce our environmental impact! For every 10 tampons and pads we sell, we donate 1 to a menstruator in need. I call this people helping people. PERIOD.®
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Frequently Asked Questions
Aunt Flow's mission is to fight period poverty and stigma. Alongside ensuring that businesses and schools offer free period products for employees and students, our donation program supports activist-led pilot program initiatives and various grassroots nonprofit organizations.
Aunt Flow believes in a multifaceted approach to achieving menstrual justice, including service, education, research, advocacy, and investment.
- Organize menstrual product drives and fundraisers in your community to collect and donate pads and tampons to local shelters and food pantries.
- Lead educational workshops in your community about menstruation, sustainable menstrual products, and destigmatizing menstruation.
- Apply pressure to policymakers, decision-makers, and local leaders, advocating for policies that improve access to menstrual products and education.
- Ask your school to include menstruation and menstrual health as part of the educational curriculum. In fact, 77% of students believe there needs to be more in-depth education about menstrual health.
- Conduct and support more peer-reviewed research assessing the prevalence and health implications of period poverty. This data is important for supporting more grassroots advocacy efforts.
- Urge schools and businesses to invest in high-quality menstrual products free of cost for everyone.
Period poverty is the lack of access to period products and education. We believe fighting period poverty is one of the most tangible steps we can take toward gender equality.
We've got you covered! Check out our blog, The Periodical, for tons of educational blogs on menstrual health! Here are some of our faves:
Setting up a refill plan is a smart idea! We can do a delivery cadence from every one to six months. Each product can be shipped at different frequencies, so if you go through tampons faster than pads, for example, you can set your subscription to ship tampons more frequently. You can log into your account and make adjustments or cancel your subscription at any time. It's SUPER customizable! Just be sure to “upgrade to a subscription” before you check out.
For more detailed instructions, please see below.
Click 'Visit our store' or go to https://shop.goauntflow.com and add desired product refill quantities to cart.
Add period products to your cart and update to a subscription with the ability to customize refill subscription frequency. Proceed to checkout and fill out your contact, shipping, and billing information. You will receive a subscription confirmation email with information on how to manage your subscription moving forward!
Please note, in order to set up a subscription you must add a credit card to your account. For support on setting up a subscription please reach out to hello@goauntflow.com.
We recommend estimating product quantities based on supplemental, as-needed period product usage at approximately 15 pieces per menstruating student per school year. You can use our pricing calculator or meet with an Aunt Flow Happiness Developer to get a custom quote that includes our reduced educational pricing for a quick budget estimate.
For every 10 tampons and pads we sell, we donate 1 to a menstruator in need. I call this people helping people. PERIOD.® Learn more about our Donation Program!
If your school offers toilet paper for free, then advocate to your campus admin to prioritize budgeting for freely accessible period products too. When dispensers are first installed in bathrooms, there could be higher than normal usage, which then levels out over time once students learn that period products are not just a one-time luxury item but will be available ongoing.