Menstrual cycles can be overwhelming, and no one has the time (or energy) to carefully plan out what music they listen to based on their mood.
But don’t worry. We’re here to help!
Whether it’s the title or lyrics that apply, these songs encompass the different feelings, thoughts and emotions we ALL have on our period.
Deja Vu by Olivia Rodrigo
“Do you get deja vu?” Yes, Olivia, we do. Literally every month.
Red by Taylor Swift
Been Like This by Doja Cat
The Lazy Song by Bruno Mars
Sometimes, we feel lazy on our period. And that is OKAY.
Born This Way by Lady Gaga
Complicated by Avril Lavigne
Because menstruation can be, well, complicated.
One Week by Barenaked Ladies
Really Don’t Care by Demi Lovato
Bleeding Love by Leona Lewis
What’s New by Megan Thee Stallion
When our menstrual cycle is irregular, yet again.
Sunday Bloody Sunday by U2
Chicken Tenders by Dominic Fike
Simply because we need some RN.
The takeaway: Whatever you’re feeling while on your period is VALID. Take this time to focus on you, and use this playlist to honor each and every emotion as needed. Maybe even treat yourself to that pint of Ben & Jerry’s you’ve been eyeing at the grocery store 👀.
Listen to the full playlist HERE!