• orange-sparkle

    $5 shipping, or FREE on online orders $40 and over! shop now

Flow Bro

Flow Bro 101

October 30, 2023

At Aunt Flow, we believe that menstruation should be an inclusive conversation. To welcome non-menstruators into the chat, we coined the term “Flow Bro.”

What’s a Flow Bro?

Defined: A Flow Bro is a non-menstruator who supports menstruators and advocates for freely accessible period products in public bathrooms.

Advocate for Change

Guess what? YOU can advocate for change in 3 steps!

Step 1: Educate Yourself

Before having a conversation about periods, it’s important to know the fundamentals, like the 4 stages of the menstrual cycle, for example.

Step 2: Advocate

Use the conversation as an opportunity to advocate for change. Discuss ways in which you can support period equity, such as donating menstrual products or advocating for policy changes that promote access to menstrual products. 

Step 3: Take Action

You can help break down stigma and promote period equity in your workplace and community by providing free period products. Start by building your period program!

Flow Bro Spotlight: Roger Phelps

It’s super important for our venus to be partnering with Aunt Flow and to have Aunt Flow period products because we cater to tens of thousands of patrons a month. We have 300+ shows a year—almost one a day—and we have so many folks who need this product, and we’re happy to provide that for them.

Roger Phelps, General Manager, Newport Music Hall

Show your Flow Bro pride with our Flow Bro Bundle! 

Stay in the flow — we’ll send you period positivity + timely updates on the menstrual movement.

claire coder,founder + ceo

claire coder,
founder + ceo

Hi! I’m Claire. I founded Aunt Flow after getting my period in public without the supplies needed.

At 18 years old, I dedicated my life to developing a solution to ensure businesses and schools could sustainably provide quality period products, for free, in bathrooms. Our products are made with organic cotton and we are constantly working to reduce our environmental impact! Since 2021, we've donated over 6 MILLION period products to menstruators in need. I call this people helping people. PERIOD.®

EN / FR